Medicinal and Therapeutic Properties
Yerba Máte is a natural energy source containing vitamins, minerals, amino acids and antioxidants such as flavonoids. These antioxidants combat the oxidative action of free radicals, which attack the body's cells and are responsible for the production of many diseases and early aging. If you drink 50g of yerba máte two times a day (i.e. 2 cups a day), you would significantly increase your intake of vitamin B1 and B6.
